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Featured Course
Staying Alive: Part 1
Taught by Dan Buettner
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Courses that delight
Discover one of our featured courses.
Course
60 Minutes
Staying Alive: Part 1
Taught by Dan Buettner
There are five pockets in the world where the population lives decades longer than average. And not only are they living longer, they’re living better – more active, greater vit...
Course
60 Minutes
Staying Alive: Part 2
Taught by Dan Buettner
The people of the Blue Zones aren’t on Weight Watchers. Most of them don’t belong to a gym. They don’t really exercise in the way we think of exercise. But they live way longer ...
Course
60 Minutes
Staying Alive: Part 1
Taught by Dan Buettner
There are five pockets in the world where the population lives decades longer than average. And not only are they living longer, they’re living better – more active, greater vit...
Course
60 Minutes
Staying Alive: Part 2
Taught by Dan Buettner
The people of the Blue Zones aren’t on Weight Watchers. Most of them don’t belong to a gym. They don’t really exercise in the way we think of exercise. But they live way longer ...
Your Expert
Meet Your Instructor
Dan Buettner
Explorer and Best-Selling Author
Dan Buettner
Explorer and Best-Selling Author
Resources
It's about more than just courses
Plant Slant Recipes
The Blue Zones Newsletter
Make an Ikarian Meal
Explore The Blue Zones Website
10 Blue Zones Food Guidelines
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See All Resources
Secrets to a Longer Life
80% of Living Longer is in Your Control
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Dan Buettner TED Talk
Dan talks about universal lifestyle behaviors that promote longevity, why they're so hard to adopt in the U.S., and how one town undertook its own Blue Zone experiment, to great effect.
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Blue Zones Website
Inspired by the world’s longest-lived cultures, we help people live longer, better lives by optimizing their surroundings.
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Blue Zones Blogs
Blue Zones talks to experts and thought leaders who share their sharp insights about longevity.
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New York Times Interview with Dan Buettner
Dan Makes Dinner and Talks About Longevity
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