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Course
60 Minutes
Staying Alive: Part 1
Taught by Dan Buettner
There are five pockets in the world where the population lives decades longer than average. And not only are they living longer, they’re living better – more active, greater vit...
Course
60 Minutes
Staying Alive: Part 2
Taught by Dan Buettner
The people of the Blue Zones aren’t on Weight Watchers. Most of them don’t belong to a gym. They don’t really exercise in the way we think of exercise. But they live way longer ...