Additional Resources & Extras
View All Course Resources- Unit 1Lesson 1IntroductionsLesson 2The Blue Zones BackstoryLesson 3The Power 9
- Lesson 3.1: PollMovement
- Lesson 3.2: VideoNatural Movement
- Lesson 3.3: VideoPurpose
- Lesson 3.4: VideoDownshift
- Lesson 3.5: VideoPlant Slant
- Lesson 3.6: Video80 Percent Rule
- Lesson 3.7: VideoWine @ 5
- Lesson 3.8: VideoRight Tribe
- Lesson 3.9: VideoCommunity
- Lesson 3.10: VideoLoved Ones First
- Lesson 3.11: PollPower 9
- Lesson 3.12: DiscussionNatural Movement
- Lesson 3.13: Paired ComparisonPrioritizing the Power 9
Lesson 4Blue Zones Eating